Restorative Yoga & Sound Bowl Healing* 2023 / 12pm to 2pm

Restorative Yoga and Sound Bowl Healing 

Join us for a restoring & nurturing day that will feel like medicine for your soul. 

This soul led and nourishing event is designed for YOU to melt into a supportive and healing space to relax and tune in more deeply with your heart. You will feel cared for from the moment you enter the retreat and leave feeling like you spent a whole weekend away.

This retreat will allow you to:

• Rest and recharge through an hour of restorative yoga that will relax the body and reduce stress. Restorative yoga is still poses with pillows and props allowing for deep relaxation.
• Let go of anxiousness and racy thoughts by letting the calming sounds of the crystal bowls bath session to refocus you on no one and nothing but yourself. 
• Connect with your soul desires through participating in the manifestation journal exercises that will help clear a path moving forward, journal is provided.
• Connect, share and network with like minded soul in our sister circle.
• Sip on wisdom during our tea ceremony and take away some nuggets. 
• Your take away is peace, a lifetime of mindfulness, new friends. 

Bring with you: yoga mat, two old blanks, over sized pillow and business cards. Feel free to donate gently used mats for those who may be in need. 

Time: 12pm to 2pm

Address:  4305 Iyar Way, Wake Forest, NC 27587

*No refunds will be given for this event.