Destination Travel & Retreats
The Well-Being Retreat by Scentsuosity
When March 6 & 7, 2021 starting at 9am to 12:30pm each day
Where: Virtual, Zoom link will be emailed to participants.
Participate in a life-changing group immersion of experts whose soul goal is to clear, activate, and recharge you energetically...
This will be a chance to heal from the inside-out for lasting change! Events will include workshops to gain clarity on your soul's purpose, remove any spiritual blocks, and to learn how to create from a place of abundance as well as an opportunity to discover healthy and nutritious meals prepared effortlessly!
Meet the Well-Being Team:
Lea J. Alston, Yoga Teacher and Creative
Will lead this group into breathing meditations as a tool for creating focus and stress reduction.
Teach stretching asanas to optimize health benefits for strength, stronger bones and heart health. For more information www.scentsuosity.com
Monisha Majors, Accountability Coach
Segment Title: "Spring Clean Your Life"
Are you tired of setting goals time after time, only to have not successfully completed them? Is it due to a lack of discipline or motivation? NO! Oftentimes it is due to using temporary methods that only yield short-term gains... which can be extremely frustrating! Well look no further, it's time for you to join this workshop in order to finally set your goals and make them a reality on your terms! No more unfinished dreams and plans... it's time to do goal-setting the S.M.A.R.T. way!
You will leave this workshop understanding how to create S.M.A.R.T. goals and why this method works much better than what you've been doing thus far. You will create 3 S.M.A.R.T. goals of your own, an action step to complete for each goal within the next month, a plan to hold you accountable on your goal achieving journey, and most importantly... you will acquire a group of ladies to support and cheer you along in the process! This workshop also includes a printable workbook for you to follow along with.
Monisha Majors has been an ICF (International Coaching Federation) certified life coach for five years and absolutely loves what she does! She has worked with countless women helping them create and achieve their personal goals with a number of strategies, including the teaching and implementation of S.M.A.R.T. goals.
Please visit www.ndlcoaching.com/services for more info on services provided by Monisha Majors.
Suzettte Vearnon, Relationship Solutionist
In this capsulated workshop experience, Suzette will go underneath the façades high achieving women have been forced to erect in order for them to survive in this world and be taken seriously, to the Divinity just waiting to be discovered.
Sharing from experience and her skill as a coach, Suzette will guide participants into a deeper experience of themselves, accessing parts of themselves that often get overlooked, as she discusses:
• The mirror that relationships hold up that reveal what we really believe about ourselves
• The burden of the “strong woman” that forces women to minimize their feminine power
• The inextricable link between your Authentic Self and our Divine Self
• The importance of communion in your most intimate relationships and a little extra in-between
For the woman who feels pulled in all directions, oftentimes feeling like she isn’t seen, she isn’t heard and she doesn’t matter, for 1 hour, she will be able to connect with the one who needs her the most: her Divine Self. For more info visit suzettesolutions.com
Honoria Middough, The Pescatarian Curator
Will prepare 2 pescatarian/vegetarian meals to be shipped to you for your participation in (2) 1 hr sessions of cook along classes. Honoria will use her abilities to prepare cook along meals, helping those who are starting their journey toward healthier existences! For more info visit laluzeats.com
Sheila Morris, Crafter-Writer-Promoter
Discussion on the History of Teas to include: Tea is significant in world history, health, culture and spirituality.
* We will presents short history of Teas Gift of 2 teas and infuser.
* Tea Jeopardy (gifts)
• Benefits of specific teas and how they can improve your mental and physical health.
• Q/A Session
• 2 artisan teas to taste and a retreat tea mug
What you will walk away with from this all inclusive experience...
(Note: Payments made on or before February 24th will be mailed their Well-Being Retreat Box 📦 before March 6th.)
* 2 days of spiritual Re-Vitalization: Virtual Retreat - 3.50 hours per day from 9 am to 12:30 pm and a world of new possibilities!
* 1 hour of Yoga and meditation each morning
* 1hr session with Suzette Vearnon
* 1hr session with Monisha Majors
* 1 hour each day of a cook along class with Honoria Middough at 11:15 am, two meals are included
* 30 minute with Sheila Morris
*Welcome Self Care Swag Bag
*Retreat teas with mug