This soul led and nourishing experience is designed for YOU to melt into a supportive and healing space to relax and tune in more deeply with your heart. You will feel cared for from the moment you enter the retreat and leave feeling like you spent a whole weekend away.
This retreat will allow you to:
- Rest and recharge through an hour of gentle yoga that will relax the body and reduce stress. This yoga is for all levels through still poses with pillows and props allowing for deep relaxation.
- Let go of anxiousness and racy thoughts by letting the calming sounds of the crystal bowls bath session to refocus you on no one and nothing but yourself.
- Connect with your soul desires through participating in the manifestation journal exercises that will help clear a path moving forward.
- Connect, share and network with like minded souls.
- Lunch and libations are provided.
- Let your body soak in a spa tub to take away any troubles.
- Your take away is peace, a lifetime of mindfulness, new friends.
Bring with you: yoga mat, a oversized pillow and business cards. Feel free to donate gently used mats for those who may be in need.
Time: 12pm to 4pm
Address: 4305 Iyar Way, Wake Forest, NC 27587
*No refunds will be given for this event.